Health - ATVEX https://atvex.com/en/media/flow/health Web portal Fri, 03 Nov 2023 11:46:58 +0000 en hourly 1 https://wordpress.org/?v=6.8.3 https://atvex.com/wp-content/uploads/ATVEX-Logo-150x150.png Health - ATVEX https://atvex.com/en/media/flow/health 32 32 When to go to a psychologist: 10 warning signs https://atvex.com/en/media/when-to-go-to-a-psychologist Fri, 03 Nov 2023 11:29:58 +0000 https://atvex.com/?p=2924 Examples of 10 alarming symptoms for which it is advisable to consult a psychologist.

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]]> Sleep: time, rules and importance for health https://atvex.com/en/media/sleep Tue, 31 Jan 2023 14:33:56 +0000 https://atvex.com/?p=2371 How many hours of sleep do I need each day? How does sleep relate to quality of life, mood, and what relieves insomnia?

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]]> Finance and Psychology, how to manage a budget without feeling uncomfortable https://atvex.com/en/media/finance-and-psychology Wed, 25 Jan 2023 12:07:45 +0000 https://atvex.com/?p=2169 The idea of budget planning comes to everyone sooner or later. The level of income is not of fundamental importance, because money tends to “run out” of any size purse. But the thought of keeping track of spending can cause inexplicable psychological discomfort. Let's understand where it comes from and how to overcome it.

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]]> Biohacker nutrition, what to eat to improve health https://atvex.com/en/media/biohacker-nutrition Wed, 25 Jan 2023 10:32:28 +0000 https://atvex.com/?p=2158 Do you want to live long and look good for decades to come? Biohacking is here to help. About how to start a new life on Monday (or when it's convenient), how to do it correctly, and whether nutrition plays a big role in biohacking.

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]]> Why you need a psychologist https://atvex.com/en/media/psychologist Wed, 18 Jan 2023 18:39:07 +0000 https://atvex.com/?p=1925 Contrary to the opinion that a psychologist in the life of an ordinary person is not necessary, visits to a specialist can affect professional growth and overall quality of life.

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]]> How not to go crazy with the news https://atvex.com/en/media/how-not-to-go-crazy-with-the-news Mon, 09 Jan 2023 17:23:13 +0000 https://atvex.com/?p=1569 The Internet and television are overwhelmed in an effort to outdo each other in the level of toxicity. Heavy information for the psyche begins to be transmitted from mouth-to-mouth, people begin to pump not only themselves, but also loved ones.

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]]> What is biohacking? https://atvex.com/en/media/biohacking Mon, 09 Jan 2023 15:42:39 +0000 https://atvex.com/?p=1528 The idea of extending human life is becoming one of the main objectives of scientists. Doctors, physicians, and biologists are combining their efforts into a single scientific concept of life extension using innovative technologies in the field of biology and genetic engineering.

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]]> How to stop bullying https://atvex.com/en/media/how-to-stop-bullying Sun, 08 Jan 2023 12:11:24 +0000 https://atvex.com/?p=1410 The desire of teenagers to join groups and create communities is understandable, but often psychologists cannot understand the reason for animosity between one person and the group that constantly bullies him.

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